Description
Maca (Lepidium meyenii) is a root vegetable from the Andes.
It is traditionally used for its energy-boosting, stamina-enhancing, and hormone-supporting properties.
It is traditionally used for its energy-boosting, stamina-enhancing, and hormone-supporting properties.
Maca Root Benefits
1. Boosts Energy and Stamina
Maca is often used to increase physical endurance and vitality; reduce fatigue; and support athletic performance and overall energy.
2. Supports Hormonal Balance
Maca may help to promote hormonal balance in men and women; support reproductive health and libido; and reduce mild symptoms of menopause.
3. Cognitive and Mood Support
Maca can contribute to mental clarity and focus and mood balance and emotional well-being.
4. Nutrient-Rich Superfood
Maca contains Vitamins B, C and E; minerals like calcium, magnesium and iron; plus protein and antioxidants for overall wellness.
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