HERBURA.

HERBURA.

••• UNDERSTANDING SUPPLEMENTS •••

features

28 November 2025

Supplement Health Benefits

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26 November 2025

A Quick Tour of Herbura Teas

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25 November 2025

The Science of Balancing Stress

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24 November 2025

Why your body prefers Herbura

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24 November 2025

Supplements through Time

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••• COMMON QUESTIONS •••

FAQS

Natural supplements are products made from whole plants, herbs, minerals or other naturally derived ingredients designed to support your body’s health and wellness. Unlike synthetic compounds, natural supplements provide nutrients and bioactive compounds in forms that closely resemble what your body naturally uses.

They are a safe and convenient way to support your body’s nutrition and wellness naturally - helping you bridge gaps in modern diets and maintain overall health.

Even with the best intentions it can be difficult to get all the vitamins, minerals, and nutrients your body needs from diet alone. Modern lifestyles and the widespread consumption of processed foods mean that many people are not meeting their daily nutritional requirements.

Processed and convenience foods are often high in calories but low in essential nutrients due to refining, added sugars, preservatives and artificial ingredients. Research shows that these foods tend to lose key vitamins, minerals, and antioxidants during manufacturing, leaving them “energy-rich but nutrient-poor.”*

Natural supplements can help fill these nutritional gaps by providing concentrated forms of vitamins, minerals and plant-based compounds that support your body’s natural balance. They’re not meant to replace whole foods -but rather to complement a healthy diet and help you perform at your best, especially when your diet or lifestyle makes optimal nutrition harder to achieve.

* Monteiro CA et al., Public Health Nutrition, 2018: “Ultra-processed foods: what they are and how to identify them.”

Yes! Our products are made with 100% natural ingredients sourced directly from plants, minerals and other nature-based materials. We believe that true wellness starts with what nature provides, so every supplement we produce is free from artificial additives, fillers and synthetic chemicals.

Our commitment to purity means:
• No artificial colours, flavours or preservatives
• No synthetic binders or coatings
• Non-GMO and gluten-free ingredients
• Sustainably sourced herbs, botanicals and nutrients

Each ingredient is carefully selected for its natural potency and purity, then tested to ensure it meets strict quality and safety standards. The result is a supplement that delivers the full power of nature - just as it was intended.

We keep it simple - nothing artificial, just nature.

Yes. Whilst some of our competitors use animal-derived fillers such as gelatine, our products are 100% plant based.

Natural supplements have been used for thousands of years as part of traditional medicine systems around the world. Ancient cultures relied on plants, herbs and minerals to support health, treat ailments and promote overall wellness.

For over 2000 years traditional Chinese Medicine has used mushrooms, ginseng and other botanicals to support energy, immunity and longevity. For 3000 years, Ayurveda in India has used herbs such as turmeric, ashwagandha and triphala for daily wellness and disease prevention.

While natural supplements have ancient origins, today they are studied scientifically, standardised and formulated to support our modern health needs - making ancient wisdom accessible in convenient forms like capsules and powders, to support wellness in modern times.

Pregnancy is a time when your nutritional needs increase - but it’s also a period when you need to be extra cautious about what you take, including natural supplements and herbs. While many natural products are safe and beneficial, others may not be appropriate during pregnancy because they can affect hormone balance, uterine activity or interact with medications and prenatal vitamins.

Some of our herbal supplements - even though entirely natural - may not be safe in pregnancy. For example: Wormwood, black cohosh, dong quai, and pennyroyal can stimulate uterine contractions.

High-dose adaptogens or detoxifying herbs (like Milk Thistle, Wormwood, or certain mushrooms) should be used only under professional supervision.

Essential oils and concentrated herbal extracts can sometimes be too potent.

Always consult your healthcare provider or a qualified herbalist before taking any supplement during pregnancy. What’s safe for one person may not be right for another, depending on your health, medications and stage of pregnancy.

A good rule of thumb is to stick to prenatal-formulated supplements unless a healthcare professional advises otherwise.

Yes. Our supplements are produced with care and are highly sustainable - they are ethically sourced, responsibly harvested and minimally processed. Because they come from plants, herbs, algae and fungi, their impact on the environment is minimal.

Our supplements are derived from renewable botanical ingredients such as roots, leaves, seeds and mushrooms - resources that can be regrown and replenished when harvested.

Compared to synthetic alternatives, natural supplements require less chemical processing and use only renewable resources - reducing their carbon footprint and ecological impact.

Free radicals are unstable molecules in the body that have unpaired electrons. Because they are unstable, they can react with healthy cells, proteins and DNA, potentially causing cellular damage.

Free radicals are produced naturally in the body through processes like metabolism and energy production; exercise (especially intense exercise); and immune system activity. They can also come from external sources like: pollution, cigarette smoke, processed foods, radiation and UV exposure

When free radicals accumulate, they can cause oxidative stress, which may contribute to premature aging, inflammation, cellular and DNA damage. They are also risk factors for chronic conditions including heart disease and arthritis.

Antioxidants from foods and natural supplements can neutralize free radicals, helping to: protect cells from oxidative stress; support overall health and longevity; and promote immune function and energy. A diet rich in antioxidants from natural supplements, fruits and vegetables will help protect your body and maintain wellness.

MSM (Methylsulfonylmethane) is a naturally occurring sulphur compound found in small amounts in fruits, vegetables and grains. However, due to the prevalence of processed foods in modern diets, it can be difficult to get meaningful levels of MSM from food alone.

MSM is valued for its role in supporting joint health, connective tissue and overall vitality. Sulphur is an essential element your body uses to build proteins, enzymes, collagen and keratin - important for healthy joints, skin, hair and nails.

Our MSM capsules help ensure you’re getting a pure, consistent dose of this beneficial compound. Regular supplementation may help:
• Support joint comfort and flexibility
• Promote collagen production for healthy skin and connective tissue
• Aid the body’s natural detoxification processes
• Support post-exercise recovery and reduce inflammation-related discomfort

As with all Herbura products, MSM works best as part of a balanced lifestyle - alongside a nutritious diet, hydration and regular movement. It’s a simple, natural way to fill a nutritional gap and give your body the raw materials it needs to stay strong, flexible, and resilient.
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